21 Healthy Keto Air Fryer Recipes You Need To Try! (2024)

Conscious about your diet? You need to try air fryer meals to maintain your weight loss and health. Here I share some delicious and easy keto air fryer recipes that are easy to make with few simple ingredients and ready in just 15 minutes or less.

If you need crispy food but don’t need fried foods, you can make these air fryer recipes that are made with very little oil. Good for your health and you can easily lose weight too. So I must try and enjoy it!

21. Air Fryer Asparagus

21 Healthy Keto Air Fryer Recipes You Need To Try! (1)

These air fryer asparagus are healthy, made with simple seasonings and easy to make side dishes.
Get the recipe here.

Related: Air Fryer Vegan Recipes

20. Air Fryer Chicken Legs

21 Healthy Keto Air Fryer Recipes You Need To Try! (3)

Air fryer chicken legs are juicy, soft and crispy outside. So tasty and delicious this chicken is best for a weeknight dinner for a busy night.
Get the recipe here.

Suggested: Keto Chicken Recipes

19. Air Fryer Fajitas

21 Healthy Keto Air Fryer Recipes You Need To Try! (4)

This air fryer fajitas are easy to make with few simple ingredients. It is low carb, paleo, keto and whole 30 compliant, it is one of my favourite keto air fryer recipes that you need to try.
Get the recipe here.

Related: Air Fryer Chicken Recipes

18. Air Fryer Garlic mushrooms

21 Healthy Keto Air Fryer Recipes You Need To Try! (5)

With delicious flavors this air fryer mushroom recipes are perfect side dishes for dinner or lunch.
Get the recipe here.

Suggested: Keto Mushroom Recipes

17. Air Fryer Zucchini Fritters

21 Healthy Keto Air Fryer Recipes You Need To Try! (6)

Keto baked air fryer zucchini fritters are crispy, flavorful, and perfect dishes for appetizers at any party or holiday or even for side dishes with any dishes.
Get the recipe here.

Related: Fried Zucchini Recipes

16. Air Fryer Salmon fillets

21 Healthy Keto Air Fryer Recipes You Need To Try! (7)

If you want a healthy salmon recipe, must try this air fryer salmon fillets with ginger garlic sauce.
Get the recipe here.

Suggested: Salmon Meal Prep Recipes

15. Air Fryer Sweet Potato Chips

21 Healthy Keto Air Fryer Recipes You Need To Try! (8)

Love Chips? You definitely love this air fryer sweet potato chips. Crispy, crunchy and so delicious that perfect for any parties, occasion or holiday snacks or appetizers.
Get the recipe here.

Related: Keto Chips Ideas

14. Air Fryer Steak Bites

21 Healthy Keto Air Fryer Recipes You Need To Try! (9)

These air fryer steak bites are easy to make with a few simple ingredients. These bites are my go-to forever favorite keto air fryer recipes when it comes to appetizers or side dish.
Get the recipe here.

Suggested: Weight Watchers Air Fryer Recipes

13. Air Fryer Coconut Shrimp

21 Healthy Keto Air Fryer Recipes You Need To Try! (10)

Must try this crispy and juicy air fryer coconut shrimp recipe this holiday or weeknight.
Get the recipe here.

Related: Keto Coconut Flour Recipes

12. Air Fryer Kale Chips

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Air fryer kale chips are flavorful, vegan and dairy free dishes that are perfect for for a quick snack on the go or party appetizer.
Get the recipe here.

Suggested: Keto Kale Recipes

11. Air Fryer Bacon Wrapped Jalapeno Poppers

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These Air Fryer Bacon Wrapped Jalapeno Poppers are delicious, gluten-free, low carb, and one of the best keto air fryer recipes that you can take with any dishes or as an appetizer for parties or holidays.
Get the recipe here.

Related: Keto Appetizer Ideas

10. Air Fryer Pork Chops

21 Healthy Keto Air Fryer Recipes You Need To Try! (13)

Air fryer pork chops are a keto friendly side dish that you can share with rice or any dishes.
Get the recipe here.

Suggested: Keto Cheap Meals On A Budget

9. Air Fryer Keto Broccoli With Garlic And Parmesan

21 Healthy Keto Air Fryer Recipes You Need To Try! (14)

Keto Air fryer broccoli with garlic and parmesan makes a delicious and healthy meal for lunch or busy dinner and best for on a keto diet.
Get the recipe here.

Related: Keto Recipes For Weight Loss

8. Air Fryer Burger Bites

21 Healthy Keto Air Fryer Recipes You Need To Try! (15)

Air fryer burger bites are tasty and delicious appetizers or snacks that your family and kids will love!
Get the recipe here.

Suggested: Meals Under 200 Calories

7. Air Fryer Brussels Sprouts

21 Healthy Keto Air Fryer Recipes You Need To Try! (16)

Air fryer brussels sprouts are made with garlic, cheesy and other simple ingredients that are so delicious and the best ever side dish.
Get the recipe here.

Related: High Protein Vegan Recipes

6. Air Fryer Sticky Chicken Thighs

21 Healthy Keto Air Fryer Recipes You Need To Try! (17)

Air fryer sticky chicken thighs are juicy, easy to prepare on any busy nights.
Get the recipe here.

Suggested: Weight Watchers Chicken Recipes

5. Air Fryer Naked Chicken Tenders

21 Healthy Keto Air Fryer Recipes You Need To Try! (18)

Air fryer naked chicken tenders are so delicious, crispy, juicy and coated with chicken seasoning and cooked to perfection.
Get the recipe here.

Related: Healthy Turkey Recipes

4. Air Fryer Tuna Steak

21 Healthy Keto Air Fryer Recipes You Need To Try! (19)

Air fryer tuna steak is made with delicious simple ingredients and makes a sweet and creamy flavor that you will love.
Get the recipe here.

Suggested: Keto Fish Recipes

3. Air Fryer Baby Carrots

21 Healthy Keto Air Fryer Recipes You Need To Try! (20)

These crispy, crunchy and healthy air fryer carrots are so tasty and perfect meal prep or take as healthy snacks for any parties or occasion or any holidays.
Get the recipe here.

Related: Thanksgiving Appetizers

2. Air Fryer Chicken And Veggies

21 Healthy Keto Air Fryer Recipes You Need To Try! (21)

Air fryer chicken and veggies makes a delicious meal that is ready in just 20 minutes. Healthy, flavorful and low carb keto recipe is perfect for lunch or dinner.
Get the recipe here.

Suggested Meals:
High Protein Vegetarian RecipesKeto Lunch

Lunch RecipesHigh Protein Chickpea RecipesWeight Watchers Lunch RecipesHigh protein Dinner RecipesKeto Casserole RecipesKeto Dinner RecipesHigh Protein Lunch RecipesHigh Protein Low Fat RecipesLow Carb Low Calorie RecipesVegan Meal Recipes

1. Air Fryer Veggies

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With lots of your favourite vegetables makes a healthy air fryer recipe that can be made super fast for dinner in under 20 minutes!
Get the recipe here.

BONUS

Air Fryer Keto Green Tomatoes

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Without a doubt I would recommend you to try these low-carb keto fried green tomatoes if you do not want to break your ketosis; Because we know raw tomatoes are keto-friendly. You can also make this recipe in an air fryer, baked or fried process.
These air fryer green tomatoes are tasty, delicious and easy to make with few simple ingredients.
Get the recipe here.

Related: Vegetarian Meal Prep Recipes

Low Carb Keto Air Fryer Radish Chips

21 Healthy Keto Air Fryer Recipes You Need To Try! (24)

Air fryer reddish chips are easy to make with a few simple ingredients and make a healthy and delicious poppable treat or snck that your family will ask you to make again and again!
Get the recipe here.

Suggested: Instant Pot Mexican Recipes

Keto Air Fryer Crusted Chicken Parmesan

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This Air Fryer Keto Parmesan Crusted Chicken is absolutely delicious and suits your low carb diet. You can make this low carb perm chicken in 30 minutes and serve it with some tomato sauce and Italian spices. So try this recipe that makes your dinner or holiday perfect.
Get the recipe here.

Related: Instant Pot Chicken Recipes

Air Fryer Shrimp Recipe

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These air fryer shrimp recipes are very easy to make and you only need 5 main ingredients to make this low carbohydrate and paleo-friendly recipe. Another interesting thing is that these shrimp are gluten-free. So, you can make it for your kids, party, snacks, and everything.
Get the recipe here.

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21 Healthy Keto Air Fryer Recipes You Need To Try! (2024)

FAQs

Is an air fryer good for the keto diet? ›

Air fryers are a keto dieter's best friend for several reasons. They use hot air to cook food, eliminating the need for unhealthy oils. This aligns perfectly with the keto diet's focus on high-fat, low-carb meals.

How do you eat healthy with an air fryer? ›

Lean into plant foods like fruits, vegetables, herbs, legumes and nuts. You can use your air fryer to "sauté" greens like kale and Swiss chard, "roast" vegetables including carrots, asparagus and Brussels sprouts and "bake" lean cuts of protein like boneless, skinless chicken breasts.

How many eggs can you eat on keto? ›

We'll also share some great low-carb egg-based keto recipes. Eggs are keto-friendly and safe to eat when you're on the ketogenic diet. Eggs are low in carbs while containing high amounts of protein and healthy fats. You can have 6 to 7 eggs every day while on the keto diet.

What should you not cook in an air fryer? ›

Take a gander of this list of top foods that should never make their way into your air fryer.
  • Wet Batters. ...
  • Cheesy Items. ...
  • Large, Bone-In Meat Cuts. ...
  • Baked Goods. ...
  • Greens. ...
  • Raw Rice and Other Grains. ...
  • Too Much of Anything.
Apr 14, 2023

Can I eat air fryer food everyday? ›

Nutrient-dense foods like fruits, veggies, whole grains, fatty fish and lean meats are generally just as nutritious in the air fryer as in the oven. However, the air fryer isn't a "free pass" to eat unlimited amounts of higher-calorie foods just because it's healthier than deep frying.

Is it healthy to eat air fried food everyday? ›

Air fryers may be better for you than deep fryers, but they're only as healthy as the food you put inside. They won't magically remove the saturated fat from bacon or the trans fats from a bag of processed chicken wings. To reap the benefits, reach for better-for-you options like vegetables and lean proteins.

Can I use an air fryer for weight loss? ›

But airfryers can support weight loss beyond helping you to reduce calories in your diet. Air fryers can be helpful for weight loss because using one makes home cooking from scratch quicker and easier, which may encourage you to make more meals at home.

Is an air fryer more unhealthy than an oven? ›

The evidence so far suggests that air frying is healthier than deep-frying, but it's not necessarily healthier than pan frying or baking in an oven. What really matters is your overall dietary pattern and the quality of the food you're eating.

Why don t chefs use air fryers? ›

The first hurdle is taste quality. Many chefs argue that while an air fryer can make delicious chicken wings or fries, it just doesn't hit the same as deep frying does. This difference in taste is significant because restaurants need to give customers the delicious and high-quality food they crave for repeat business.

Is Airfryer healthier than baking? ›

Because cooking in the oven and air frying utilize similar heating techniques (i.e., hot air), food will generally end up with the same nutrient profile regardless of the appliance you choose. However, any time a food is cooked, its composition changes, and inflammatory compounds can form.

Is cooking in an Airfryer healthier than the oven? ›

Food is just as healthy when cooked in an air fryer as in an oven. It may be slightly healthier if you use less butter or oil in the air fryer. 4. It's important to check the instructions that came with your air fryer to adapt cooking times for different food products.

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