Clean Eating Coconut Fudge Sauce Recipe (2024)

ByTiffany McCauley

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This coconut fudge sauce is simply dreamy!

Like many of you, I enjoy a sweet treat now and again. Since I work from home, I don’t have many of the temptations that come with working in an office or other type of company, but I do remember the temptations that people would bring into work to “share” (ahem… get rid of). They seemed to be everywhere!

Clean Eating Coconut Fudge Sauce Recipe (1)

Now that my morning commute is from my bedroom to my living room, I find that even with no temptations in the house, I still sometimes want a little something extra. Maybe it’s the emotional thing or even a hormonal thing, but it just wouldn’t be the same to make a salad for dessert instead of something a little more like this.

How To Use This

  • Warm it up and pour it over some vanilla ice cream!
  • Use it as a dipping sauce for fruit, pretzels, or even pita.
  • Pour it into a parchment-lined casserole dish and freeze it! Then cut it into squares and enjoy it like a freezer fudge. (Hint: it has to be stored in the freezer, not the fridge, once it’s done)

Note: This recipe was adapted from a recipe at The Brown Eyed Baker.

More Chocolate Recipes

  • Chocolate Syrup

Clean Eating Coconut Fudge Sauce Recipe (3)

Coconut Fudge Sauce

A delicious, versatile sauce that can be enjoyed with many desserts! (Or as dessert all by itself!)

5 from 2 votes

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Course: Dessert

Cuisine: American

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 15 minutes minutes

Servings: 42 servings

Calories: 60kcal

Ingredients

  • 15 oz. can full-fat coconut milk
  • 1 cup coconut sugar
  • ¼ cup unsweetened cocoa powder
  • 6 oz. unsweetened baking chocolate (coarsely chopped)
  • 2 tbsp. coconut oil
  • 1 tsp. pure vanilla extract

US CustomaryMetric

Instructions

  • Over low to medium heat, continuously stir all the ingredients together in a medium saucepan until melted.

  • Transfer to a container and store in the fridge for up to 2 weeks.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1tbsp. | Calories: 60kcal | Carbohydrates: 5g | Fat: 5g | Saturated Fat: 3g | Sodium: 9mg | Potassium: 63mg | Sugar: 2g | Vitamin C: 0.1mg | Calcium: 7mg | Iron: 1.1mg

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  1. Do you have a recipe for clean eating dog biscuits. I know my daughter-in-law follows you as well, and she likes to use your recipes. The treats would be for their dogs. Thanks so much.

    Karen B.

    Have tons of your recipes by the way. Tasty!!

    Reply

    1. Karen – I don’t! But I don’t have a dog either, unfortunately. I may take a crack at it though at some point. You aren’t the first to ask. 🙂

      Reply

  2. This makes a lovely sauce. We also accidentally discovered that when you put it in the fridge it hardens into a lovely and smooth truffle-like chocolate. We now make it, pour it into espresso cups, and then harden it in the fridge for a decadent dessert when we have company.

    Reply

    1. Jenny – Oh my! That sounds wonderful! 😀

      Reply

  3. Clean Eating Coconut Fudge Sauce Recipe (10)
    Hello Tiffany,
    I figure it is time for me to validate for you how lovely and delicious this recipe is, and how it remains the central part of my family’s holiday season! Growing up in Maine, I savored my Nana’s annual creation of homemade cream puffs with ice cream inside and warm chocolate sauce drizzled over the top. As I began raising my own children, we stood at the stove together, some on stools, to briskly whisk the butter and confectionery sugar based sauce. Yes, it was glorious, and the flavor took me back to my childhood, but I began to feel a strange headache when I ate that type of sugar—-every time I cooked with it! I also realized that the ingredients of that traditional recipe were not in line with how I was feeding my family outside of the holidays. I am all for targeted indulgence, especially in the name of nostalgia and family memories, but I decided that I could embrace the spirit that my salt-of-the-earth grandmother had, and come up with a recipe alternative to suit the needs of this new generation. Serendipitously, I quite quickly googled upon your amazing recipe, which ticked all of the boxes on my wish list. I was thrilled I didn’t need to create my own concoction from scratch, as that could have easily been a nightmare. This recipe was an instant hit, right away, with absolutely everyone, including my discerning cousins who have special taste buds for Nana’s original sauce. My kids love that the preparation of this recipe in much less labor intensive, thus allowing them to make batches upon batches for their teachers and friends. Our family is now known for this annual sauce, and its preparation remains the most special memory we create each year together in the kitchen. My teens now tower over me at the stove, but still happily don red aprons and Santa hats, whisks in hand, and carols in the air. I figure that maybe you might appreciate the impact of your recipe on my family, and the enduring cheer it inspires. Thank you for your time and for your posting!

    Reply

    1. Amy – Oh my goodness!! Thank you so much for sharing that with me! You totally made my day! I’m a firm believer in the memories food creates. They are unparalleled. I’m so honored to be part of your family traditions in this way. Thank you again for sharing that, and happy holidays! 😀

      Reply

Clean Eating Coconut Fudge Sauce Recipe (2024)

FAQs

What's the difference between chocolate sauce and fudge? ›

The main difference is the texture. Hot fudge is thicker and more rich while chocolate sauce is thinner and more pourable. Chocolate sauce stays sauce in the refrigerator, while hot fudge gets cold and thick…like fudge.

What is the difference between fudge and syrup? ›

Ingredients: Hot fudge sauce is typically made with chocolate, sugar, butter, and cream or milk, while chocolate syrup is made with cocoa powder, sugar, and water or milk. Consistency: Hot fudge sauce has a thicker and creamier consistency than chocolate syrup, which tends to be thinner and more liquidy.

How do you fix grainy fudge sauce? ›

To fix oily, hard or grainy fudge, scoop the fudge back into a pot with about a cup of water. Cook it over low heat until the fudge dissolves. Then bring the fudge back up to the temperature specified in the recipe and follow the remaining steps. The flavor may be slightly diluted, but the texture will be improved.

Is fudge healthier than chocolate? ›

Fudge typically contains more sugar than chocolate, so it may not be the best choice for those looking to limit their sugar intake. On the other hand, dark chocolate is a good source of antioxidants and can provide health benefits when consumed in moderation.

What is fudge sauce made of? ›

Heat Ingredients: Combine sugar, light corn syrup, heavy cream, salt and water to a saucepan and stir well. Bring to a simmer and cook for 3-4 minutes, stirring well. Remove from heat and stir in butter and vanilla. Add Chocolate Mixture: Pour the chocolate mixture into the syrup and stir until smooth.

Why don't you stir fudge? ›

Avoid crystallization

During cooking, sugar crystals can stick to the sides of the pan. If you stir the mixture, these crystals could fall in and crystallize a part of the sugar again.

What is ganache vs fudge? ›

Although the two are made from similar ingredients, they'll wind up with different consistencies. Ganache might solidify slightly but will remain smooth as a filling or icing. Fudge, meanwhile, will be soft enough to easily bite into while being solid enough to hold its shape after it has time to set up.

What makes fudge taste like fudge? ›

Fudge incorporates sugar, milk, butter, and other ingredients such as cocoa for chocolate fudge. The chocolatier then heats these products together until they melt. After this, the mixture is beaten during the cooling process. Think of fudge as a food consisting of crystallized sugar.

What is the secret to good fudge? ›

Tips for Making Fudge
  • Monitor the Temperature with a Candy Thermometer. If you end up with soft fudge that turns into a puddle in your hands or hard fudge that is a bit reminiscent of a crunchy candy, improper temperature is likely to blame. ...
  • Avoid Stirring Once the Mixture Comes to a Simmer. ...
  • Beat Thoroughly.
Mar 8, 2023

What is the secret to smooth fudge that is not gritty? ›

Once a seed crystal forms, it grows bigger and bigger as the fudge cools. A lot of big crystals in fudge makes it grainy. By letting the fudge cool without stirring, you avoid creating seed crystals.

What happens if you boil fudge too long? ›

Too cooked

The result is hard and brittle fudge. To save the fudge, put it in a saucepan with 45 to 60 ml (3 or 4 tbsp.) of 35% cream and bring to a boil, stirring until the sugar is completely melted. Then let it boil without stirring until the thermometer reaches 114 to 115 °C (237 to 239 °F).

What is the difference between sauce and fudge? ›

Answer: The big difference between fudge and sauce is the texture. Fudge tends to be thicker and more indulgent, while sauce is noticeably thinner. Sauce also has sugar and water or corn syrup, while fudge uses heavier ingredients like cream and butter.

Are chocolate and fudge the same thing? ›

Although fudge often contains chocolate, fudge is not the same as chocolate. Chocolate is a mix of cocoa solids, cocoa butter and sometimes sugar and other flavorings and is hard and brittle. Fudge is a mixture of sugar, dairy and flavorings that is cooked and cooled to form a smooth, semi-soft confection.

What is a fancy name for chocolate sauce? ›

synonyms: chocolate syrup. types: fudge sauce, hot-fudge sauce.

Are chocolate sauce and chocolate syrup the same thing? ›

Chocolate Syrup: made with just water – no additional fat like cream or butter. It's thinner in consistency than sauces and easily mixes into drinks. Chocolate Sauce: usually made with the addition of milk, cream, or butter. It's thicker in consistency.

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