Easy Beetroot Dip Recipe (2024)

Last updated on: By Kaylene Filed Under: Appetizers, Recipes 2 Comments

With only 3 ingredients, which include roasted beetroot and garlic, this tasty beetroot dip is the perfect appetizer for a party or summer BBQ!

I have never really been a big fan of beetroot dip before now. I have tried some bought beetroot dip years ago but I didn’t really like it. Perhaps it was just the brand or maybe beetroot dip just tastes better when it is freshly made.

Now that I have my own fresh beetroot in the garden I thought that I would have a try at making some of my own beetroot dip. I found this recipe over at Not Quite Nigella and I have modified it just slightly. The original recipe looked very easy and better still it only required 3 ingredients; beetroot, garlic, and Greek yoghurt. I already have my own beetroot and garlic so all I needed was the Greek yoghurt! Technically this recipe has four ingredients but you can omit the olive oil when roasting your garlic if you prefer.

I found this recipe very easy; once you have roasted the beetroot and garlic all you have to do is blitz everything up in the food processor. It is also quite healthy because the main source of fat is the Greek yoghurt. You probably could use low fat yoghurt but I used full fat.

While his beetroot dip can be served immediately I found that it was best if it is made a few hours in advance to allow the flavour to develop. If you can make it the day before you need it even better!

For anyone planning an Australia Day party or BBQ this dip would be wonderful!

If you have not tried roasting your own garlic before check out my post on How to Roast Garlic for more information.

Another great dip recipe to try: Sour Cream and Chive Dip

Beetroot Dip Recipe

Prep time

Cook time

Total time

With only 3 ingredients, which include roasted beetroot and garlic, this tasty beetroot dip is the perfect appetizer for a party or summer BBQ!

Author: The Links Site

Recipe type: Appetizer

Cuisine: Dip

Serves: 8

Ingredients

  • 3 medium sized raw beetroot
  • 5 – 6 cloves of garlic
  • 250g of Greek yoghurt
  • 1 teaspoon of Olive oil (optional for roasting the garlic)

Instructions

  1. Preheat oven to 200 °C (400 °F).
  2. Wash the beetroot and trim the stems so that they are about 1 inch long (2.5 cm) and then wrap them together in foil.
  3. Trim off the tops of the garlic cloves and place them on a separate piece of foil.
  4. Drizzle the garlic with the olive oil (if using) and then wrap the garlic up in the foil making a small parcel.
  5. Place the foil wrapped beetroot and garlic onto a baking tray and place in preheated oven.
  6. Allow the garlic to roast for about 45 minutes or until it is tender and then remove it from the oven.
  7. Continue roasting the beetroot for a further 15 to 20 minutes or until the beetroot is soft when tested with a skewer.
  8. Allow the beetroot and the garlic to cool completely (I put mine in the fridge for a couple of hours while I was busy with other things).
  9. Trim off the stem end of the beetroot and then using paper towel to hold it, peel off the skin (you can use gloves if you want).
  10. Roughly chop the beetroot into quarters and place into a food processor fitted with an ‘s’ blade.
  11. Squeeze the roasted garlic from its outer layer and also add to the food processor.
  12. Add 250g of Greek yoghurt and blend until well combined, stopping a couple of times to scrape down the sides.
  13. For best flavour place in the refrigerator to chill for several hours (or overnight) before serving with crackers, crusty bread, or vegetable sticks.

Notes

* Preparation time includes some time for chilling before serving.

Nutrition Information

Serving size:64g Calories:39 Fat:0.8g Saturated fat:0.1g Trans fat: 0g Carbohydrates:5g Sugar:3g Sodium:36mg Fiber:1g Protein:4g Cholesterol:2mg


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Easy Beetroot Dip Recipe (2024)

FAQs

How to thicken up beetroot dip? ›

If you find your dip is on the runny side then add more beans to thicken it up. If you feel it is too thick then try adding a squeeze of lemon juice, it will also add great flavour.

What mixes well with beets? ›

Fruits and Vegetables that Pair Well with Beets
  • Fruits: oranges, grapefruit, lemon, lime, pineapple, mango, strawberries, raspberries, apples, pears.
  • Veggies: carrots, tomatoes, cucumbers, celery, spinach, kale, ginger, turmeric, parsley, mint.

What Flavour compliments beetroot? ›

Apples: The sweet and tart flavour of apples complement the earthy taste of beets. Balsamic vinegar: The sweetness and acidity of balsamic vinegar pairs well with the earthy taste of beetroot. Orange: Orange pairs well with beets as it adds a sweet citrus note that complements the earthy flavour of the beets.

What flavor goes with beetroot? ›

Search for beetroot pairings

Also ingredients like dark chocolate, nuts, coffee or roasted onions have earthy flavors and pair well with beetroot. This could be explained by the presence of 'pyrazines', which are aromatic structures formed during the process of roasting ingredients.

What can you add to beetroot to make it taste better? ›

Warming spices like ginger, cinnamon, allspice, and cardamom all pair well with the earthy flavor of beets and can help enhance their natural sweetness.

What happens if you don't thin beetroot? ›

If you sow the seed too thickly you will get a mass of spindly leaves and no roots. Try to sow relatively thinly (every 2cm or so) and then thin out every other one to eat as micro leaves, and then again a couple of weeks later every other one can be taken as baby beets, leaving the wider spacings for the mature roots.

What brings out the flavor of beets? ›

Pair them with bright, fresh flavors- By adding vinegar, lemon juice, fresh herbs, tangy cheese or yogurt to your dish, you will help balance the flavor. This is why you commonly see roasted beets and goat cheese together.

What should you not take with beetroot? ›

Beetroot juice is rich in nitrates, which might negatively interact with certain blood pressure-lowering medicines, leading to a severe drop in blood pressure.

What does beetroot do to your body? ›

Beets are high in fiber and promote the growth of good bacteria in your gut. Having plenty of healthy bacteria in your digestive system helps fight disease and boost your immune system. Fiber also improves digestion and reduces the risk of constipation.

What pairs best with beetroot? ›

Some foods that mix well with beets include goat cheese, arugula, walnuts, lemon juice, and balsamic vinegar. Other complementary ingredients include orange, dill, horseradish, and sour cream. Beets also pair well with meats such as chicken, fish, and pork.

What is the tastiest way to eat beets? ›

You can use cooked beets in salads, to make hummus or to blend into smoothies. They can be diced for slaw, quartered for a grain bowl or mashed to make a dip or spread. Their thick and chewy texture is even great in a galette or quesadilla.

How do you make red beets taste better? ›

Roasting brings out their natural sweetness, which is enhanced by a drizzle honey and balsamic vinegar. Roasting beets also give them the best texture (not mushy like boiled beets). Roasted beets taste like vegetable candy, and are so delicious my kids love them too!

What drink pairs well with beets? ›

The sweet, earthy taste of a beet is the perfect complement to warming spirits like bourbon and Scotch, but takes on a more fresh, vegetal character when paired with gin. Plus, thanks to their naturally blood-red color, beet co*cktails are a sophisticated answer to the Halloween drink conundrum.

How to thicken up a dipping sauce? ›

Cornstarch is an extremely effective thickener that works very quickly. One of its benefits is that it doesn't change the flavor of your sauce, just binds the liquid with starch molecules for a silkier, stiffer texture.

What will thicken cheese dip? ›

You can thicken cheese sauce further by adding more flour or even using a couple of teaspoons of cornstarch. In a small bowl, dissolve the cornstarch or flour with a cup of water. The cold water will create a slurry. Stir the slurry into the cheese sauce over medium heat, and let the sauce boil and thicken.

How to thicken up bean dip? ›

The secret ingredient here is heat: without heat, the starch clumps and little thickening takes place Continue heating the beans on low while you mash them until you get the desired thickness. Add starch. If you want to keep your beans intact, use a commercial starch instead of mashing the beans.

References

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